The Jillian Michaels’ Shape Up Complete - DVD Set is guided exercise program that you can do from home.
Pros: Jillian Michaels’ Shape Up Complete - DVD Set is a great item for anyone looking to get in shape but is unsure of how to go about effective floor exercises.
Included are recipes, and nutrition tips. It also offers diet and exercise tracking logs. Encouraged by Jillian Michaels’ positive attitude and exciting routines, you are bound to be fit in no time. It is very energizing, causing you to glow and be happier, and obtain new heights in your energy level.
You will be amazed at how great the workouts offered on the DVD make you look and feel. You will watch and participate again and again, and never tire of the exercise routines offered. This is a great product for anyone looking to live a healthier life style.
Cons: It will be left to you to put the DVD’s in and actually commit to the program. You will also have to maintain a healthy diet and fitness regimen even with these DVD’s.
Recommended For: Those who want to exercise and get in shape and lose weight.
Price: 22.99
Guarantee: If you are not satisfied with an item that you have purchased from Sports Chalet, you may return the item within 30 days of delivery for a full refund of the purchase price, less the shipping, handling, gift wrap, or other charges.
March 13th, 2008 at 12:34 pm
hi i got the videos their great i was in karate for 12 years iam a black belt so their was a lot of exercise, along with movement of corse them stoped going and stoped working out so yes overweight, so i got the videos you feel so good and refreshed after working out wish these were out a long time ago,the cardio will get your blood pumping for sure,the more you work out with these the easier it gets,you should try it, great job Jillian keep going
March 13th, 2008 at 12:35 pm
They are not a waist of money
April 15th, 2008 at 8:49 pm
Jillian Michaels…
I Googled for something completely different, but found your page?and have to say thanks. nice read?…