Extreme Diet Plans

The New Lifestyle Diet 2-Week Women’s Plan is a very practical, reasonable plan designed specifically for women and their needs. This diet plan provides enough nutrition for 2-weeks, making it hard to stray from the reasonable meal plan. The New Lifestyle Diet plan comes with weekly lessons about dieting and exercise, a shopping guide, and […]

3 large egg whites
1 teaspoon water
2 teaspoons chopped fresh dill (optional)
1/8 teaspoon salt
1/8 teaspoon freshly ground pepper
1/2 cup loosely packed thinly sliced fresh spinach
1 plum tomato, chopped
2 tablespoons shredded nonfat cheddar cheese Vegetable cooking spray
1. Whisk egg whites, water, dill (if using), salt, and pepper together in a medium bowl until soft peaks form. Toss […]